Ep. 116: Be Awesome with Dr. Kristina Hallett

Over ten years ago, Dr. Hallett began a yoga practice for herself. http://illuminationacademy.net/ink116 This was the first time she was able to slow her mind and practice meditation. This is how she, so to speak, "came out" about her practice in spirituality and energy work. Dr. Hallett believes we all have the opportunity to change the world one person at a time, starting with ourselves.