Ep.116 Biker's Elbow & Bears

from Cycling Hokkaido · host Martin Langford

In this episode Marty talks about an injury that took a while to manifest but it's here. You can still ride with biker's elbow but you gotta be careful to not make the injury worse. Like all injured body parts, you have to rest. Also in this episode Marty gets into the topic of why are Japanese bears are so aggressive. Follow Cycling Hokkaido on Instagram:www.instagram.com/cycling.hokkaido.podcast/Buy Me a Coffee:buymeacoffee.com/cyclinghokkaido

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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Ep.116 Biker's Elbow & Bears

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