Ep 116: Choosing My Battles When Coparenting with My Narcissistic Ex

Is it easy for you to choose what battles to fight and what battles to let go of when you are co-parenting with your abusive and narcissistic ex-partner?Many of the survivors I have worked with struggle to make this decision based on the judgments of others, the self-doubt, and the weight that their decisions may carry for their children.In this episode, I want to guide you through some questions that you can use to assess whether the battle in front of you is worth fighting or not in a way that will keep your children safer and minimize the negative impacts on your mental health. We will also look at ways to respond to others when they do not agree with your decision.The questions are broken up into the following categories:Safety ImplicationsLegal ImplicationsCo-parenting/Day to DayPersonal Boundaries/Healing/Moral InjuryEpisode References:Grab your FREE PDF of all of the questions discussed HERE.Episode 50: How Narcissistic Abuse Leads to Moral InjuryMaslow's hierarchy of needsPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest