Ep. 116 – Equanimity and the Heart of Compassion

Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Sep 18, 2020

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Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.

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Ep. 116 – Equanimity and the Heart of Compassion

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This episode is 31 minutes long.

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This episode was published on September 18, 2020.

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