Ep 116. Finding Freedom in Fitness, with Niki Kiskiras

In this latest episode, Ash sits down with beauty corporate executive and fitness instructor Niki Kiskiras. Beyond her career achievements, Niki shares her deeply personal journey of self-discovery, overcoming societal expectations, and reclaiming her independence after ending her marriage in her late 20s.Coming from a traditional Greek-Australian background, Niki opens up about the immense shame and fear she faced when making the decision to leave her marriage, a life path she had followed because it was what was “expected.” She reflects on the pressure to present a perfect life while internally feeling lost, the guilt of disappointing her family, and the reality of choosing herself despite cultural norms and external judgment.Ash and Niki explore how fitness became a powerful tool for self-liberation, how her relationships evolved post-divorce, and why she ultimately stepped into a life of authenticity, personal growth, and fearless reinvention. They also discuss Nikki’s decision to freeze her eggs as an act of self-empowerment, navigating grief in unexpected moments, and what it means to truly invest in oneself.The episode highlights are:00:00 Introduction to Transformation and Authenticity02:52 Niki's Journey: From Corporate to Fitness Instructor06:05 The Impact of Family and Cultural Background08:57 Navigating Life's Challenges and Personal Growth12:08 Hiding Behind a Smile: The Wedding Photo Story14:57 The Decision to Separate: Fear and Shame17:54 Finding Authenticity and Purpose21:02 The Role of Fitness in Personal Transformation23:45 Living Consciously: The Relationship with Alcohol31:05 Navigating Personal Growth and Friendships36:01 The Journey of Egg Freezing42:30 Understanding Relationship Needs52:24 The Reality Behind Social Media57:31 Non-Negotiables for a Fulfilling LifeYou can connect with Niki Kiskiras on her fitness page Instagram.To access your free guided meditations, head to the Freebie Page on Ash’s website⁠ ⁠⁠⁠https://www.ashbutterss.com/free-resources⁠⁠Follow and connect with Ash on: ⁠⁠Instagram⁠⁠ ⁠⁠TikTok ⁠⁠⁠⁠Facebook ⁠⁠Website⁠ ⁠ Hosted on Acast. See acast.com/privacy for more information.