Ep. 116: FLY FISHIN', CRU LIFTIN' & SOLO DADDING

Grant's back from fly fishing in the desert wilderness, bruised up from circus dumbbells at the Strength Co. crew meet-up, and fresh off a sweaty PFT.Tres is closing in on an echo bike deal (Facebook Marketplace, obviously). Jeff is back from leave and energized (according to his wife, who finally started listening). We do the fastest staff brief in show history — nine minutes flat — and nobody got hurt.Also: Tres goes solo dad for 48 hours, takes three girls to Cracker Barrel, changes a diaper on the bathroom floor, and comes out the other side with a new appreciation for stay-at-home moms.Plus Alan Jackson's final concert, Waylon Jennings on vinyl, the America 250 plate drops July 4th, and Tres is buying a helmet for the Gamecocks. College football season is coming.Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠Timestamps:00:00 - Intro01:45 - Staff Brief12:50 - Tres Lifting Update18:59 - PFT Anxiety27:10 - Massenomics Cru Circus Dumbbell Lifting36:12 - Moving Across Country39:34 - 15lb Plate44:31 - Fly Fishing Trip01:03:32 - Solo Dadding01:11:24 - Alan Jackson01:15:14 - Saved Rounds