EPISODE · Nov 4, 2021 · 41 MIN
EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More
from The Dan John Podcast · host Dan John
0:00 - Intro4:17 - Stopping Monkey Mind10:09 - Coaching Performing Arts14:42 - Weighted Vests17:20 - Short Ceiling Pressing18:54 - 200 Snatches in 10 Minutes24:14 - Higher Risk Exercises27:30 - Leg Length Discrepancy30:59 - After Injuries33:54 - Being Elite / Good Lifehttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
What this episode covers
0:00 - Intro4:17 - Stopping Monkey Mind10:09 - Coaching Performing Arts14:42 - Weighted Vests17:20 - Short Ceiling Pressing18:54 - 200 Snatches in 10 Minutes24:14 - Higher Risk Exercises27:30 - Leg Length Discrepancy30:59 - After Injuries33:54 - Being Elite / Good Lifehttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
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EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More
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