Ep #116: Stop Overdrinking Part 1

from The Life Coach School Podcast · host Brooke Castillo

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we have it in our lives, why it’s important to us, and how it affects our brain. If you’re looking to either cut back on your alcohol consumption or lose your desire to drink altogether, this episode is for you!

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This episode is 40 minutes long.

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This episode was published on May 26, 2016.

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