Ep. 116: Un-box Yourself

Imagine you are on a deserted island all alone and there is a title wave rushing straight for you and you only have 1 hour to figure out how to survive and get off the island... The situations you are thinking of right now are only a result of the current way of thinking that you are capable of in this moment. We all exist inside of our own "container" or "box," inside of which we normally cannot escape. Once we are faced with such a pressure situation however, we often find that we are much more capable than we think and we can "stretch" our container and capabilities. What can you do to start stretching your container?