EP 116: Understanding Break-Ups through an Attachment Theory Lens A.k.a Why You Do What You Do After a Break-Up

The dreaded 7 letter word…   Break-up.   No one likes a break-up! And few people understand them...   WHAT IF I could help you understand WHY you do what you do after a break-up?    And give you the keys to moving on in a “healthier” way…   Inside this episode I decode:  Common post break-up behavior patterns.  How your attachment style influences your break-up behavior. What to do to navigate heartbreak in as healthy way as you can.    Don’t miss it! Listen now!   And if you’ve gone through break-up after break-up and you want to get off the dating rollercoaster… then make sure you click HERE to apply to the ESL relationship program!