EPISODE · Dec 24, 2025 · 50 MIN
EP.116 我有壓抑情緒嗎？
from 冰山下的布穀鳥 · host 木本植、睿 / EP.80後 木本植、來賓
「我是情緒壓抑還是情緒穩定？」 「壓抑情緒可以讓我不受影響的處理事情， 那麼壓了也沒關係啊，我為什麼需要去觸碰情緒？」 壓抑情緒短期內是有好處的， 但如果長期都選擇這條路對我們會有什麼影響，你知道嗎？ 這集也許會讓你看懂一些， 生活裡其他人的暴躁、不耐煩、討厭情緒的原因～ 加入會員，支持節目： https://clnl9nwdu02ti01xp4w51cx6n.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clnl9nwdu02ti01xp4w51cx6n/comments Powered by Firstory Hosting
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EP.116 我有壓抑情緒嗎？
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This episode was published on December 24, 2025.
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