EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

from The Dan John Podcast · host Dan John

0:00 - Intro5:21 - Body Image for Men14:17 - Training Throughout the Day17:56 - High or Low Hips for DL21:00 - Leg Strength Imbalances25:05 - Planks as a Program26:14 - Getting Siblings to Train28:13 - Stance for Lifts31:27 - Fatigue During 10,000 Swingshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

Episode metadata supplied by the publisher feed · Published Nov 18, 2021

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EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

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