EPISODE · Jul 23, 2019 · 11 MIN
Ep 117 - How To Set Up A Successful Diet
from Beyond The Mirror · host Jonny Landels
Today I'll walk you through the necessary steps you need to take in order to set up a successful diet I go through: setting initial calories making adjustments based on results how long you should diet for This is a must-listen If you like this episode, please leave a rating and/or review and please share with a friend to help grow the show :)
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Ep 117 - How To Set Up A Successful Diet
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