Ep. 117 - Improving Your Game by Increasing Self-Awareness

In this episode, Brian and Josh discuss the Resonance Performance Model as a way for tennis players to increase self-awareness and improve aspects of their game. This episode touched on various themes from the book The Inner Game of Tennis by Tim Gallwey and various past episodes of the podcast. Video about Inner Game of Golf from Tim Gallwey: https://youtu.be/fdTmyhdfvZ0 Past episodes of the Tennis IQ Podcast referenced in this episode: Ep. 14 - Sean Brawley And The Inner Game Ep. 21 - Jeff Greenwald and Fearless Tennis Ep. 34 - Finding Flow Ep. 46 - Angelo Rossetti and the Power of Purpose Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at [email protected] or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.