EPISODE · Jun 18, 2026 · 24 MIN
Ep. 117: Karpman's Triangle: 3 Roles that Destroy Relationships
from The Healthy Compulsive Project · host Gary Trosclair
You try to help, and somehow you become the enemy. You explain your feelings, and suddenly you're the one being blamed. These aren't random relationship failures — you're cycling through Karpman's Drama Triangle, and until you recognize the pattern, you'll keep fighting the same battles with different people. Psychotherapist and Jungian analyst Gary Trosclair breaks down the three archetypal roles — Rescuer, Victim, and Persecutor — how they show up in the driven, compulsive personality, and five practical steps to step out of the triangle for good.
Embed this episode
NOW PLAYING
Ep. 117: Karpman's Triangle: 3 Roles that Destroy Relationships
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.