EPISODE · Jan 15, 2019 · 31 MIN
Ep 117: Transforming Anxiety Holistically
Part 2 in the mental wellness series, I am covering how to transform anxiety holistically. I'm sharing: My 4 step process to shift anxiety 2 Questions to ask yourself when you are feeling anxiety Why addressing the root cause is necessary The dangers of relying on pharmaceutical drugs Sign up for the Food Freedom Experience at leanneoaten.com/foodfreedom Join my weekly newsletter and Facebook group at leanneoaten.com/tribe
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Ep 117: Transforming Anxiety Holistically
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This episode was published on January 15, 2019.
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Part 2 in the mental wellness series, I am covering how to transform anxiety holistically. I'm sharing: My 4 step process to shift anxiety 2 Questions to ask yourself when you are feeling anxiety Why addressing the root cause is necessary The...
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