PodParley PodParley
PodParley
Ep.117 Winter Hits Ishikari & Chocolate Milk

EPISODE · Nov 20, 2025 · 24 MIN

Ep.117 Winter Hits Ishikari & Chocolate Milk

from Cycling Hokkaido · host Martin Langford

Winter is upon us! Ishikari got slammed pretty hard, actually really hard for November 18th. I know we have to shovel a lot of snow up here in Ishikari but on November 18th!?!? It seems we're in for a long winter but so be it, let's go! And it looks like many, many of you know about this already, but did you know that chocolate milk might be the best recovery drink out there? I didn't. I've only just learned this. Anyhoo, I hope you enjoy and find value in this episode of the Cycling Hokkaido podcast. Cycling Hokkaido Podcast Instagram page.....www.instagram.com/cycling.hokkaido.podcast/

NOW PLAYING

Ep.117 Winter Hits Ishikari & Chocolate Milk

0:00 24:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

A Perfectly Imperfect Union: America at 250 with Steven Hershberger (376)

May 14, 2026 ·23m

Ep 131: The Canyon Frame Error Nobody Noticed + E-racing Dopers Beware…

May 14, 2026 ·60m

What 32 Years of Marriage Taught Me About Mindfulness and Resilience

May 13, 2026 ·11m

A Perfectly Imperfect Union: America at 250 with Shayne Mackey (374)

May 12, 2026 ·24m

BREAKING NEWS: Das neue CANYON ENDURACE (mit Jasmin Kleeberg)

May 11, 2026 ·57m

The Best Way to Wake Up: A Microdose Meditation for More Mindfulness and Resilience

May 11, 2026 ·5m

Similar Podcasts

Spin Cycle Escape Collective All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women's cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators in the cycling industry Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/spincycle/ Explicit Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach What if I told you that healing isn’t about returning to who you were?Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming.Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and more beautiful than before.Listen to discover how to:Overcome self-doubt, imposter syndrome, and perfectionism by shifting your mindset.Build emotional résilience and manage stress through microdose meditation, mindfulness, breathwork, and gratitude practices. Cultivate self-love, gratitude, and confidence to support your healing and transformation.I’m Michael O’Brien—husband, Girl Dadx2, son, friend, animal lover, and survivor. After a near-death cycling accident—what I call My Last Bad Day—the metaphor of Kintsugi helped me see that I could be whole again.Today, as a Mindfulness & Resi Explicit Type One Team Talk - Enhance-d Club UK Enhance-d Club UK Welcome to the Type One Team Talk from Enhance-d Club UKJoin us in our weekly live calls as we cover all things T1D as a community of people living and exercising with T1D.Enhance-d Club UK is the UK's first and only cycling running & triathlon teams to be made up entirely of athletes living racing and thriving with type one diabetesDISCLAIMER.We are not medical professionals and are discussing our own experiences here. You should consult your own medical teams before making any changes to your diabetes management regime. Explicit The Beginner's Guide to Pro Cycling Escape Collective Cycling is a beautiful sport. It's also a nightmare for new fans to get into – a mess of jargon, history, and tactics, spread across a long and confusing calendar.We are here to help. Journalism professor (and new cycling fan) Holly Johnson has questions, and Iain Treloar has answers (sometimes). Join us for the beginners' guide to pro cycling, as we break down what you need to know about the sport, and why.Escape Collective is member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/ Explicit
URL copied to clipboard!