Ep. 118 Brain Gym

In this episode Shannon and her guest Kelsey Fox Bennett discuss Brain Gym which is a form of Educational Kinesiology that uses intentional movements to reduce stress in the body and reconnect areas of the brain. It is made up of Physical Therapy, Acupressure, Yoga, the Chinese Meridian System, and more. They also talk about creativity and how it can help you move through trauma and emotional imbalances.Kelsey is an Intuitive Healer, Educator and Coach who supports all ages of Highly Sensitive Souls. She helps create a safe space for you to heal, reconnect to love and transform your daily life with simple, powerful and practical techniques. Her unique skill set accelerates healing and provides concrete tools to reduce stress in your body and reconnect areas of your brain, helping you Rewire old patterns and Receive more love.Find out more about Kelsey at https://kelseyfoxbennett.comCheck out her services for adults at https://kelseyfoxbennett.com/private-client-payment?category=AdultsCatch more conscious podcasts, radio broadcasts, and more at https://www.BringMe2Life.com