Ep#118: How to Successfully get through a 30-Day Challenge

Text us a review. Join Host, Helen Edwards share her personal journey through her 30-day Consistency Challenge and what it took to successfully complete it. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidl**Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=1879136Support the show