Ep. 118: MOVING TO RHODE ISLAND episode artwork

EPISODE · Jul 17, 2026 · 1H

Ep. 118: MOVING TO RHODE ISLAND

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠The whole crew is back after last week's chaos. Grant is broadcasting live from a new location — Newport, Rhode Island — after moving cross-country with a pregnant wife, a two-year-old, and two cats. Somehow they all made it (barely — ask him about the sprint through O'Hare).This week: the Trash Battalion staff brief returns in full PCS-season glory, the guys break down the surprisingly baffling experience of checking into military schools, Grant gives his first impressions of Newport (good food, expensive food), and there's a 4th of July recap on how the America 250 plates performed — half are already gone before Veterans Day.Plus a World Cup wrap-up (Spain over France), the eternal debate over whether soccer counts when it's not about America, and a new battalion member joins the ranks: Major Delay, your local traffic guy.Powered by The Strength Co.Timestamps: 00:00 - Intro04:45 - Staff Brief24:37 - Outlying Stations27:40 - Talkin’ Trash With Mom29:56 - War College36:03 - Moving Across The Country49:37 - World Cup Recap56:05 - Saved Rounds

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠The whole crew is back after last week's chaos. Grant is broadcasting live from a new location — Newport, Rhode Island — after moving cross-country with a pregnant wife, a two-year-old, and two cats. Somehow they all made it (barely — ask him about the sprint through O'Hare).This week: the Trash Battalion staff brief returns in full PCS-season glory, the guys break down the surprisingly baffling experience of checking into military schools, Grant gives his first impressions of Newport (good food, expensive food), and there's a 4th of July recap on how the America 250 plates performed — half are already gone before Veterans Day.Plus a World Cup wrap-up (Spain over France), the eternal debate over whether soccer counts when it's not about America, and a new battalion member joins the ranks: Major Delay, your local traffic guy.Powered by The Strength Co.Timestamps: 00:00 - Intro04:45 - Staff Brief24:37 - Outlying Stations27:40 - Talkin’ Trash With Mom29:56 - War College36:03 - Moving Across The Country49:37 - World Cup Recap56:05 - Saved Rounds

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Ep. 118: MOVING TO RHODE ISLAND

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Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and...

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