Ep. 118 Psychiatrist Dr. Dan Siegel explains the importance of M+ WE.

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the foundingco-director of the Mindful Awareness Research Center at UCLA. He is also the ExecutiveDirector of the Mindsight Institute which focuses on the development of mindsight, teachesinsight, empathy, and integration in individuals, families and communities.Dr. Siegel has published extensively for both the professional and lay audiences. His five NewYork Times bestsellers are: Aware: The Science and Practice of Presence, Mind: A Journey tothe Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and twobooks with Tina Payne Bryson, Ph.D: The Whole-Brain Child, and No-Drama Discipline. Hisother books include: IntraConnected (coming November 2022), The Developing Mind, ThePocket Guide to Interpersonal Neurobiology, Mindsight, The Mindful Brain, The MindfulTherapist, and Becoming Aware. He has also written The Yes Brain and The Power of ShowingUp with Tina Payne Bryson, Ph.D. Dr. Siegel also serves as the Founding Editor for the NortonProfessional Series on Interpersonal Neurobiology which currently contains over eightytextbooks.For more information about his educational programs and resources, please visit:www.DrDanSiegel.com and www.mindsightinstitute.comFollow Dr. Dan on instagram @drdansiegel.Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt  Please download, rate and share this podcast. Every download is appreciated.Email comments and questions to [email protected]  TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhuttSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.