EPISODE · Jun 2, 2026 · 12 MIN
Ep. 118 The Phlegmatic: The Steady Stone | Living Stones Series (Part 4)
from Nourished to Bloom⏐Christ Centered Intuitive Eating, Food Freedom & Body Confidence for Catholic & Christian Moms · host Kara Trochta
Ep. 118 The Phlegmatic: The Steady Stone | Living Stones Series (Part 4) Do you ever feel like you're the one who keeps everything together… The calm in the chaos The steady presence The one who just quietly shows up for everyone else? But at the same time… Do you ever feel stuck? Like you avoid conflict, delay decisions, or stay where it's comfortable—even when you know you're meant for more? If that sounds familiar, this episode is for you 💛 This week on the Nourished to Bloom podcast, we're wrapping up our Living Stones series—exploring how God uniquely designed each of us to help build His Kingdom. Because not every stone in a structure is the same… 🪨 Some carry weight ✨ Some bring light 🪶 Some bring depth 🌊 Some quietly hold everything together And today, we're diving into the phlegmatic temperament—the steady stone. The one that brings peace, stability, and calm to the entire structure. If you're someone who: Values harmony and avoids conflict Feels most comfortable behind the scenes Is dependable, consistent, and easygoing This might be you. And your steadiness? 👉 It's not weakness. 👉 It's a gift. But when that gift stays hidden, it can lead to: Avoidance Procrastination Fear of stepping forward Staying stuck in what feels safe In this episode, we explore how to move from comfort → courage, and from passivity → purpose—so you can step fully into the role God is inviting you to play. 🌿 What we're unpacking together: 🌊 What it means to be a steady stone—bringing peace, stability, and support to the structure 💛 Why your calm, consistent nature is an essential gift in God's Kingdom ⚠️ The shadow side: avoidance, passivity, and staying in comfort 🧠 Coaching shifts to move from staying stuck → taking small, meaningful action 🌱 How to step forward with courage—even when it feels uncomfortable 🙏 What it looks like to live with peace and purpose ✨ Try this this week: If this resonates, here are a few simple ways to begin: • Take one small action you've been avoiding • Have one honest conversation • Set one boundary And remind yourself: 👉 Small steps still move you forward. 💛 A prayer for this week: "Lord, give me the courage to step forward when I feel called. Help me to trust You more than my desire for comfort. Show me how to bring peace into the world—not by staying hidden, but by living fully." If you've been feeling stuck, comfortable, or hesitant to take action… This episode is your invitation to something more: 👉 Not less peace—but purposeful peace 👉 Not less calm—but courageous calm 👉 Not staying hidden—but being fully placed 💌 Ready to go deeper? If you're recognizing these patterns and want support in stepping forward with clarity, confidence, and peace, I'd love to walk with you. 👉 Book a free coaching session through the link in the show notes 📧 Or email me at [email protected] And if this series has blessed you, share it with a friend—the steady one, the quiet one, the one who might need this reminder too 💛 And remember… 🪨 You were made this way on purpose. 🌿 And God is building something beautiful with your life.
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Ep. 118 The Phlegmatic: The Steady Stone | Living Stones Series (Part 4)
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