Ep 118 - Why Chronic Dieting Is Leaving You Fat And Sad

from Beyond The Mirror · host Jonny Landels

Today I talk about how chronically trying to lose fat is messing up your progress and what to do about it

Episode metadata supplied by the publisher feed · Published Jul 24, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 118 - Why Chronic Dieting Is Leaving You Fat And Sad

0:00 5:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 5 minutes long.

This episode was published on July 24, 2019.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!