EPISODE · Jul 26, 2026 · 19 MIN
Ep.118如何回应有毒的恶意
from 浅碰一下
✌️听友群：Y-379600619（+V备注来意）🚏找到我们：小宇宙、喜马拉雅、网易云、苹果播客、荔枝01:39 两种最笨的回应方式02:23 情绪脱离&及应对策略方法一：灰岩石理论——让攻击打在棉花上方法二：黄石理论——只对事，不对情绪方法三：不解释、不辩护、不争论03:13 不回应，才是最高级的回应✌️下期再会！在小宇宙查看该单集文稿
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Ep.118如何回应有毒的恶意
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