EPISODE · May 19, 2024 · 27 MIN
EP. 119 | Are You Dealing With Hypothetical Anxiety?
from The Mental Health Diet · host Sharifa Viola, M.S.
In today's episode, I'm talking about how we can handle worrying about things that might not even happen. It's called "Hypothetical Anxiety." Let's learn together about what makes us worry about tomorrow and ways to feel better now!
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EP. 119 | Are You Dealing With Hypothetical Anxiety?
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This episode was published on May 19, 2024.
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