EP. 119 GLP-1 and Menopause: Why I Finally Said Yes (And What's Happening So Far)

GLP-1 and Menopause: Why I Finally Said Yes (And What's Happening So Far) Today's episode is a little different. I'm sharing something I've been thinking about for a while—and honestly, something I wasn't sure I'd talk about publicly. But transparency matters. And if I'm asking you to trust me with your health, then I owe you the whole story. So here it is: I'm on GLP-1. I'm a functional nutrition practitioner with two holistic nutrition certifications, two macro nutrition certifications, I'm menopause-certified, and I've been doing this work for seven years. I know what works for menopause. I know what doesn't. And I still needed help. In this episode, I'm walking you through why I made this decision, what I'm experiencing in week three, and what I'm learning about GLP-1, menopause, Hashimoto's, and insulin resistance. If you've ever felt like you're doing everything "right" and your body still isn't responding, or if you've wondered whether GLP-1 is something you should consider, this episode is for you. 00:00 Introduction 01:10 Personal Journey and Transparency 02:08 Deciding on GLP-1 Treatment 03:43 Background on Health Challenges 05:19 Struggles with Weight Loss and Menopause 10:35 Exploring GLP-1 Benefits 17:07 Supporting GLP-1 with Lifestyle Changes 23:13 Current Progress and Observations 29:16 Conclusion and Call to Action Check out the show notes and full resources at https://cindistickle.com/podcast/ep-119-glp-1-and-menopause-why-i-finally-said-yes-and-whats-happening-so-far Connect with Cindi Take the free Menopause Quiz - https://cindistickle.com/quiz Learn more about It's Not Just Hormones™ - https://cindistickle.com Book a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultation Join my Facebook Group - https://www.facebook.com/groups/nobsmenopause