[EP 119] How To Stop Procrastinating Without The Guilt Trip

Simplified Week WorkshopClean It Method Free GuideIn this episode, I'm breaking down why procrastination isn't laziness- and why trying to force yourself to feel grateful or motivated usually doesn't work. Instead, the real clue is hidden in the dread you feel about the tasks your avoiding. I'll show you how procrastination is often a systems problem, and how simple systems can remove the overwhelm and make the hardest tasks easier to follow through on. If you're tired of putting things off and then feeling guilty about it, this episode will change the way you think about procrastination.