EP 119: Part 3: Integral theory and "the new normal" | Diane Musho Hamilton

Part 3 of 3 with Diane Musho Hamilton, a Zen teacher, co-founder of Two Arrows Zen, and author. In this episode, she speaks to me about Integral Theory and how to manage "the new normal".In this episode we talk about:-The new normal, the degradation in our civil conduct and polarization, and why there is still hope.-The false sense of safety in separateness and how commonality and belonging is soothing to the nervous system.​​-How cultivating the right kind of meaning-making and having sense of purpose in our own lives can make us more resilient. For more information about Diane’s work, please visit: www.dianemushohamilton.com