Ep 119: Peak Performance Flow State ~ Alex Wisch
from The Ultramarathon Mindset: Trail Talk Hosted by Eric Deeter
What do you do when you’re in a dark place and nothing is working and you’re at the end of your rope? If you’re like Alex Wisch, you shake off the cobwebs and do what it takes to get somewhere you can get the help you need. Alex went from severe depression to a leading mindset coach, helping athletes and professionals become their best. Alex teaches a technique that allows his clients to get into a state of flow and maintain that place of flow for long periods of time.
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How long is this episode of The Ultramarathon Mindset: Trail Talk?
This episode is 1 hour and 8 minutes long.
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This episode was published on October 19, 2022.
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