Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live episode artwork

EPISODE · Jul 21, 2026 · 50 MIN

Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

from The Rise2Shine Podcast with Noelle Kustas · host Noelle Kustas

A few weeks ago I sat behind this microphone and told you I didn't know how this story ended. I was looking for an ending, and what I got instead was another chapter. Some days it still doesn't feel real, and I'm learning that grief doesn't announce itself so much as quietly become part of your days.Since I recorded episode 116, my father-in-law passed away. We called him Pops. He wasn't my dad biologically, but for 34 years he was my dad in every way that counted, and he kept choosing me even after a divorce reshaped our entire family. When I lost him, I wasn't saying goodbye to my father-in-law. I was saying goodbye to my dad.So this is me being honest with you about what this season is teaching me, not from the other side of grief, because I am nowhere near the other side. I share what's holding me up right now, what I misread as failure a few weeks ago, and the question I haven't been able to put down since the day he died. If you've ever lost someone who made you feel safe simply by walking into a room, you already know why I needed to say all of this out loud.Here's what I get into:The difference between retreating and disappearing, and why one of them restores you while the other quietly takes you out of your own lifeWhat I understand now about my Glow Up School launch that I couldn't see while I was living it, and why the timing I resented may have been the giftThe question I'm carrying for the rest of my life, and why it has nothing to do with what you build, what you own, or what you accomplishIf you're quietly carrying something heavy right now, I hope this one reminds you that you don't have to carry it alone.Let’s Stay Connected🩷 Join the Free Skool Community, the Shine HouseA home for intentional, evolving women ready to restore their rhythm and glow from the inside out.https://www.skool.com/theshinehouse🎧 Subscribe + ReviewLove the show? Your review helps more midlife women find this message and means so much to me.💐 Hang with me on InstagramDaily glow-up fuel, behind-the-scenes, and real talk @joyful_noelle💫 Explore more on my websiteCourses, coaching, and your next-level path https://rise2shine.co📚 Shop My Amazon FavoritesCurated glow-up must-haves https://www.amazon.com/shop/joyful_noelle

Episode metadata supplied by the publisher feed · Published Jul 21, 2026

Embed this episode

NOW PLAYING

Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

0:00 50:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Rise2Shine Podcast with Noelle Kustas?

This episode is 50 minutes long.

When was this The Rise2Shine Podcast with Noelle Kustas episode published?

This episode was published on July 21, 2026.

Can I download this The Rise2Shine Podcast with Noelle Kustas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!