Ep. 119 : You + Change episode artwork

EPISODE · Sep 10, 2025 · 39 MIN

Ep. 119 : You + Change

from Modern Mindfulness Podcast · host Rebekka Mars

Change is constant!  And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE?  Because the way you do something is the way you [most likely] do anything, the way you interact with any type of change in your life, may inform so much more.Take this time to explore different elements of change as well as the THREE main tiers to help you feel even more clear on where you are at with change and where you may move next to ultimately help you with the ongoing changes you/we will all keep facing!There's even a brief meditation at minute 32 to pause / breathe / and receive your own intuitive guidance! {It's there!}ONLINE FALL RETREAT : JOIN HERE LIVE OR REPLAY - September 17th, 4:30 PST/7:30 EST - early bird thru 9/14 to receive 2 weeks in the Radical Aliveness Membership and attend the monthly bonus webinar!_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

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Change is constant! And a lot of extra natural change is here right now - with the eclipses and Fall equinox this month, September, what better time than now to dive into YOU + CHANGE? Because the way you do something is the way you [most likely] do anything, the way you interact with any type of change in your life, may inform so much more. Take this time to explore different elements of change as well as the THREE main tiers to help you feel even more clear on where you are at ...

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Ep. 119 : You + Change

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