EP #1194: Upgrade Your Kitchen, Upgrade Your Mind Through Self-Care Recipes for Cognitive Function

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailLisa is joined every Wednesday for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, Better Brain Health For Students and Seniors. They cover the brain benefits of the following foods:Almonds, Beets, Blueberries, Coffee, Eggs, Green Tea, and Salmon.Here is the link to the article:https://naturallysavvy.com/eat/better-brain-health-for-students-and-seniors/

Episode metadata supplied by the publisher feed · Published May 3, 2023

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EP #1194: Upgrade Your Kitchen, Upgrade Your Mind Through Self-Care Recipes for Cognitive Function

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This episode was published on May 3, 2023.

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