Ep. 12 5 Tips to Manage Stress for Pain Relief

from Rewiring Health® · host Kelly Kessler

In this episode, I share the story of how I utilized these 5 tips for stress management to help with pain relief during the birth of my second son last week. These 5 tips can be used for acute pain like birthing, but also for more chronic scenarios as well. 

Episode metadata supplied by the publisher feed · Published Oct 4, 2022

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Ep. 12 5 Tips to Manage Stress for Pain Relief

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