EP 12--A Runner's Mindset w/Dan Holguin
from High Performance Health Hosted by Dan Holguin aka Rasta Runner
I'm not a good runner but I'm a good thinker. Whether you're runner 1 mile or 100 miles, those who manage their thoughts and emotions most efficiently are the same ones who typically have the most enjoyable experience on foot. In this episode, I cover several "tools" for your toolbox that will make you a more emotionally resilient runner no matter your experience level.
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Frequently asked questions
How long is this episode of High Performance Health?
This episode is 59 minutes long.
When was this High Performance Health episode published?
This episode was published on May 21, 2021.
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