Ep 12: Are Your “Healthy Foods” Making You Sick? | Sally K. Norton

What if some of the foods we’ve been told are healthiest for us…are actually contributing to pain, inflammation and chronic symptoms in certain people?In this episode, I sit down with Sally K. Norton to discuss oxalates which is a naturally occurring compounds found in many plant foods that may impact everything from kidney stones and joint pain to fatigue, skin issues and vulvodynia.Whether you’ve never heard of oxalates before or you’re already exploring low oxalate living, this episode will absolutely make you think differently about food and human biology.Links:Website: Sally K. Norton - Vitality Coach, Speaker & Health ConsultantYouTube: https://youtube.com/@sknorton?si=kKHl4LpzorNqhLugInstagram: Sally K. Norton (@sknorton) • Instagram photos and videos#oxalates#lowoxalate#holistichealth#nutritiontips#healthpodcast