EPISODE · May 21, 2019 · 32 MIN
Ep. 12 - Burnout, Belonging, and the Art of Reinvention with Kay Fabella
from She Hit Refresh | For Women Who Want to Move Abroad After 30 · host Cepee Tabibian
May is Mental Health Awareness Month and a topic that is very dear to my guest Kay Fabella. Kay is a mentor and friend of mine. She joins us on the podcast to talk about burnout and how her diagnosis of depression led her on a path of reinvention. Part of her reinvention has been moving to Spain, starting an online business, and creating boundaries to protect her mental health. Reinvention is a life long process and one that can leave you feeling isolated and lonely when those around you don't understand the unconventional path you're on. Listen in as Kay shares her tips to find belonging and feel less alone. More about Kay: Kay Fabella is a storyteller and visibility strategist, who helps underrepresented entrepreneurs grow their audiences online. Her passion is helping business owners share their message to connect with the audience they were meant to serve, and go from best-kept secret from go-to expert. A Los Angeles native based in Madrid, Spain, she helps solopreneurs to Fortune 500 companies leverage their stories to boost their brands and bottom lines. She's been featured in Fast Company, Thrive Global and the Huffington Post, and will be publishing her first book in 2019. Links: Website | Book Waitlist | Free Facebook Group | Free Visibility Guide Follow us: Join our She Hit Refresh Facebook Group, get more tips and advice on how to hit refresh on our blog, and follow us on Instagram, Twitter, and LinkedIn. If you'd like to show your support for She Hit Refresh you can do so through our new Patreon account.
What this episode covers
May is Mental Health Awareness Month and a topic that is very dear to my guest Kay Fabella. Kay is a mentor and friend of mine. She joins us on the podcast to talk about burnout and how her diagnosis of depression led her on a path of reinvention. Part of her reinvention has been moving to Spain, starting an online business, and creating boundaries to protect her mental health. Reinvention is a life long process and one that can leave you feeling isolated and lonely when those around you don't understand the unconventional path you're on. Listen in as Kay shares her tips to find belonging and feel less alone. More about Kay: Kay Fabella is a storyteller and visibility strategist, who helps underrepresented entrepreneurs grow their audiences online. Her passion is helping business owners share their message to connect with the audience they were meant to serve, and go from best-kept secret from go-to expert. A Los Angeles native based in Madrid, Spain, she helps solopreneurs to Fortune 500 companies leverage their stories to boost their brands and bottom lines. She's been featured in Fast Company, Thrive Global and the Huffington Post, and will be publishing her first book in 2019. Links: Website | Book Waitlist | Free Facebook Group | Free Visibility Guide Follow us: Join our She Hit Refresh Facebook Group, get more tips and advice on how to hit refresh on our blog, and follow us on Instagram, Twitter, and LinkedIn. If you'd like to show your support for She Hit Refresh you can do so through our new Patreon account.
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Ep. 12 - Burnout, Belonging, and the Art of Reinvention with Kay Fabella
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