Ep: 12 Conscious Dance and Ecstatic Dance

✨There is more to dance than you think.✨ My guest Aubrey Monk Warren is a wife and mom of 2 boys. She started dancing when she was 4 years old and started working at a dance studio as an Assistant Instructor when she was 13. After graduating TCU in 2002, she started practicing yoga to heal her body from chronic infections. She has studied with Toni Bergins, the creator of JourneyDance, and Lucia Horan of 5 Rhythms, a mentee of the late Gabrielle Roth, the "mother of Conscious Dance." She left the gym world in 2016, to help her best friends establish Keller Yoga. She is now a Certified Yoga Education Provider, training future yoga instructors and offering continuing education to current teachers. She teaches weekly asana classes, facilitates regular conscious dance practices, and her most recent passion is teaching at music festivals.