Ep. 12 - Demystifying Meditation, Consciousness, and Primordial Sound Meditation

After exploring Heidi Spinella's healing experience from a Uterine Fibroid Tumor without intentionally doing so by using the power of mindfulness, visualization, and positive mantras, we dive deeper into in the approaches. This part 2 is equally insightful and gives you permission to take a unique look at the power of meditation from a new perspective. Heidi shares about her decade long practice of a decade using Shambala Meditation and her discovery, practice, and certification in Primordial Sound Meditation. Listen to her talk about slipping into the gap and the infinite possibilities that exist there. Once you have a glimpse of what is possible by going within, your life will be forever transformed in ways that you couldn't imagine. To explore working with Heidi Spinella, check out her website: https://www.practicalpm.com/ or hspinella (at) practicalpm (dot) com If you're curious to learn how meditation supports the most effective and efficient way to mitigate the stressors of life through Stressology, you can click here to learn more: https://stressology.com/.