EP 12: Do I Have Shame Around Righteousness with Brannon Patrick (Scrupulosity)

Scrupulosity is a OCD tendency that both Brannon & Ashlynn have shared.  They talk about their own experiences & how they have been able to step out of the shame that kept them feeling not enough. Brannon Patrick LSCW has been practicing for over 10 years and runs a practice with a partner and a growing number of therapists in Lehi, Ut.  After progressing through the models of addiction and codependence he was drawn further into the relationship aspects of the addiction.  This led him to work with 1,000's of couples in restoring and improving their marriages and relationships. As betrayal trauma became an understanding in the support for sex addiction Brannon latched on and dug into the key aspects of the model allowing greater validation to be felt by the partner of addicts. To find out about Brannon's Programs and services head to www.brannonpatrick.com. For therapy services specifically go to www.therapyutah.org. For his podcast go to realtalkrecovery.com Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE