EP. 12 後疫情時代,你的人生改變了多少? 學會正念解壓是現代人必備魔法! episode artwork

EPISODE · Oct 13, 2021 · 1H

EP. 12 後疫情時代,你的人生改變了多少? 學會正念解壓是現代人必備魔法!

from 30世代 · host 正總奸

終於漸漸解封,可以親身與遠在他方的朋友家人一起認真吃頓飯, 百貨商圈夜市小販也終於可以奮力賣起商品來! 這段期間,你怎麼讓自己渡過那隔離的日子,在這段期間你也有些人生的轉變嗎? 也跟我一樣,一個轉念後,讓自己再次站起的瞬間,覺得幸福又勇敢。 未來的幸福只能靠自己心態轉換,學會正念思考,讓自己活在當下, 連Netfilx都在拍攝的正念冥想課到底有什麼幫助? 今天,讓我們用正念解壓課的一些觀念,來讓自己走過那解不開的結吧! (說好不推銷,不是直銷免擔心,不是業配我傷心!) 【正念幸福課】 https://www.accupass.com/event/2109140806461363182539 2021/11/01起,放下過去的自己迎接幸福的未來吧! 佛心免費課程,趕緊報名囉~ Powered by Firstory Hosting

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EP. 12 後疫情時代,你的人生改變了多少? 學會正念解壓是現代人必備魔法!

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