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Ep 12 - How stress effects everything - Dr Shefali Verma

EPISODE · Jun 21, 2021 · 53 MIN

Ep 12 - How stress effects everything - Dr Shefali Verma

from In Hindsight

This week on The WarriorU Leadership Podcast Bram and Trent talk to integrative medical doctor Shefali Verma. Dr Verma discusses the short term effects of stress and its impact on performance as well as the longer term side effects of living in a continually stressed state. Trent asks the question of the season of Dr Verma - is stress and anxiety the same thing: the answer is fascinating. Hosted on Acast. See acast.com/privacy for more information.

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Ep 12 - How stress effects everything - Dr Shefali Verma

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