Ep. 12 - How to Break Free from the Trauma Filter

Send us Fan MailHave you ever felt like you're looking at the world through a distorted lens? Trauma can significantly impact our perception of reality, causing us to see the world through a filter of pain and hurt. In this episode, we dive deep into the importance of healing trauma to gain a clearer perspective on life. I was inspired by the quote "heal so that you can hear what is being said without the filter of your wounds". We'll explore how living in a wounded state can alter our worldview and how stepping into a place of acceptance can be the key to unlocking a life of freedom and clarity. Join us as we discuss the transformative power of healing and how it can revolutionize your experience of the world.Ready to nurture your mind, body, and spirit? Get our FREE Self-Care ChallengeVisit Our Website - The show now has a website and blog!! Come visit and read more!Sign Up for Our Weekly Newsletter - Come subscribe to Heal & Thrive Wednesdays and get the mid-week reset you need. Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.I want to hear your thoughts on the show:Reviews help my show so much, please leave a review on your favorite platform.Subscribe to the showYou'll be notified when a new episode is available, so you never miss an episode.