Ep 12 How to Make Exercise Ridiculously Easy!

from Thinner Peace in Menopause · host Dr. Deb Butler

In this episode you will see how you can make exercise ridiculously easy. Exercise + Joy = play When you think of exercise, how does it make you feel? If it's not positive, then this episode is for you. By now you know whatever you do comes from how you feel, and if you're dreading … Ep 12 How to Make Exercise Ridiculously Easy! Read More » The post Ep 12 How to Make Exercise Ridiculously Easy! appeared first on Dr. Deb Butler.

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This episode is 16 minutes long.

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This episode was published on June 28, 2016.

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