EPISODE · Jan 8, 2024 · 30 MIN
Ep. 12 - It's Time For A Routine! + What I'm Doing to Refresh My Energy for the New Year without Making Big Resolutions
from The Spiritually Active Podcast · host Caitlin Barner
Welcome back to the Spiritually Active Podcast! If you are feeling slow at getting back into the swing of things, you are not alone - I have been taking my time in figuring out the flow of my life & have taken a ~less disciplined~ approach than I normally do. Being a recovering perfectionist, taking a moment to reflect on what is truly working for me that I already do helps give me the energy to make small shifts with big impact. In this episode, I talk about: some elements of my routine that I am super excited about a few tips on stacking habits so that you feel energized and ready for your day RESOURCES: @shop.with.caroline - check her out if you need some getting ready inspo / a pep talk @breakyourbudget - budgeting tips, templates, & more! @nataliabenson - for alllll your astro, subconscious mind, loving yourself needs Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music from Splice
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Ep. 12 - It's Time For A Routine! + What I'm Doing to Refresh My Energy for the New Year without Making Big Resolutions
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