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EP. 12 (JOURNAL ENTRIES) episode artwork

Aug 11, 2020 37 min

EP. 12 (JOURNAL ENTRIES)

from T.H.C.

So how I go about my personal growth, is journaling. Its like a way to study yourself inside and out. Learn you better then anyone every could. This could with all the difficult challenges you perceive in your life. Most of the time the drama is pretty how you see things and allow yourself to react to them. Your the only one who should truly be able to make your self happy and allow yourself to feel sad, mad or angry. Your personal reality is your personality......I describe my tools to how to journal and hopefully breaking down what I logged could help you with similar situations....

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EP. 12 (JOURNAL ENTRIES)

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The OkMomma Podcast Brittany Lee Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-c Explicit

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