Ep #12: Long-Term Self-Care Options for Tired Teachers - Part 2

SHOW NOTES: Today’s episode is Part 2 of the long-term self-care for tired teachers chat, following on from Episode 11 which was Part 1. I expand on the concept of self-care, specifically looking at the benefits of long-term self-care and what that could look like for you and your personal circumstances. In this episode you will learn: Three practical solutions to help you build and implement a sustainable long-term self-care routine that allows you to thrive outside of the school environment. I mention: My Instagram account @michelle.c.weeks My 1:1 coaching program UnFrazzled which supports teachers. More information about this program can be found HERE. My Thriving Teachers group coaching program, next round starting in April 2021. Find out more and join the waitlist HERE. My email: [email protected]