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Ep. 12 - Lou Serafini: Falmouth and NYC Marathon Build episode artwork

EPISODE · Aug 26, 2019 · 44 MIN

Ep. 12 - Lou Serafini: Falmouth and NYC Marathon Build

from Road to the Trials · host Peter Bromka, Lindsey Hein, and Matt Chittim

In this episode we reconnect with Lou Serafini. We spoke about how he has recovered from Grandma’s Marathon and how that recovery compared to previous races. We then dive into the the beginning of his marathon build-up for the NYC Marathon and his Falmouth Road Race. Falmouth is always stacked with an elite field filled with athletes finishing up a season or starting a new one. Lou finished well with a 34:07 the week after a strong five mile race win. Finally, we dive into some some beer-related Q & A.

What this episode covers

In this episode we reconnect with Lou Serafini. We spoke about how he has recovered from Grandma’s Marathon and how that recovery compared to previous races. We then dive into the the beginning of his marathon build-up for the NYC Marathon and his Falmouth Road Race. Falmouth is always stacked with an elite field filled with athletes finishing up a season or starting a new one. Lou finished well with a 34:07 the week after a strong five mile race win. Finally, we dive into some some beer-related Q & A.

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Ep. 12 - Lou Serafini: Falmouth and NYC Marathon Build

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Frequently Asked Questions

How long is this episode of Road to the Trials?

This episode is 44 minutes long.

When was this Road to the Trials episode published?

This episode was published on August 26, 2019.

What is this episode about?

In this episode we reconnect with Lou Serafini. We spoke about how he has recovered from Grandma’s Marathon and how that recovery compared to previous races. We then dive into the the beginning of his marathon build-up for the NYC Marathon and his...

Can I download this Road to the Trials episode?

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