Ep 12: Meeting Our Shadows with Gentleness: Sustainable Healing with Jes Lock

This week Holly and Kristina chat with Jes Lock, a Human Design Guide, Space Holder, and Podcaster. Jes shares her story of how corporate burnout initiated her into deep healing work, and how she became aware that she had transferred the same patterns that led to burnout onto her healing journey. This led her to meeting her shadow - the unconsious parts of her that were running the show. These awarenesses over time led her to the work she does now, which is using Human Design to get to know all the parts of ourselves, and to accept the gifts that our shadows have to offer us if we listen. Jes also shares her "5 Pillars of Sustainable Deconditioning", which is her process of engaging in healing shadow work in a way that is gentle and doesn't treat the human conditon as a problem to be solved. Rather, it's a journey of coming home to ourselves.   Jes guides people through this process in her work with Human Design, and has generously offered a discount for Good Girl Gone Human listeners who resonate with her and want to sign up for her course. She also has a beginner's guide to Human Design workbook. Links below!Intro/Outro Music:Good in the End by Teddy at NightConnect with Jes Lock: Jes Lock's Human Design Fundamentals Course - use code GGGH-15 for 15% off:https://wholeandunleashed.com/human-design-fundamentalsJes Lock's Intro to Human Design Workbook:https://wholeandunleashed.com/intro-to-hd-workbookinsta: @jes.lock podcast insta: @wholeandunleashedConnect with Us:📸 Instagram: @goodgirlgonehuman🎵 TikTok: @goodgirlgonehuman▶️ YouTube: @goodgirlgonehuman