EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More

from The Dan John Podcast · host Dan John

We had some really interesting questions this week that touch on strength training for climbers, dealing (or not) with boredom, finding the motivation to improve your life and applying habits to make it happen, and what I recommend strength coaches read. I also layout how I would create and Easy Strength workout today. I hope you enjoy.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John Workouts](www.danjohnworkouts.com)

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This episode is 30 minutes long.

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This episode was published on November 21, 2019.

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