EPISODE · Jan 12, 2024 · 32 MIN
Ep 12: My Thoughts on 75 Hard
from The Girl Gab Lab · host Nicki Trotter
It's not that I don't like it, it's just that, I don't like it for 90% of people. If you're new to the nutrition and fitness world and you choose to do the 75 hard as your intro into it, I would HIGHLY recommend that you don't. If you want to know why, listen to this episode!
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Ep 12: My Thoughts on 75 Hard
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